03032015

03032015

1) Every 90sec for 5 rounds

2 Cleans + 1 Jerk AHAP

2) 5 min AMRAP

15 Wall balls

10 Pull-ups

rest 3 min

5 min AMRAP

15 Burpees

10 Pull-ups

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

720 SE Pioneer Way Oak Harbor Wa 98277