In a team of 3 complete 375 burpees for time. Only one team member may work on burpees at a time while the other two team members complete AMRAP of 500m Row and 100' walking lunges.
*Note Each team member must complete 125 burpees of the 375. Also during the AMRAP only one team member may work at a time.
Posted on Fri, March 7, 2014