03242015

03242015

1) For time

10 Deadlifts 225/155

2 TTB

8 Dead lifts 225/155

4 TTB

6 Dead lifts 225/155

6 TTB

4 Dead lifts 225/155

8 TTB

2 Dead lifts 225/155

10 TTB

2) Accumulate 3 minutes in a hollow hold


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

720 SE Pioneer Way Oak Harbor Wa 98277