05022015

05022015

In teams of 2 complete 

Every 2 minutes for 12 minutes; alternating every 2 minutes score is total reps combined

Team mate one: ME Wall balls 20/14

Team mate two: ME  Double unders

Rest 5 minutes then

In the same teams of 2 complete

Every 2 minutes for 12 minutes; alternating every 2 minutes score is total reps combined

Team mate one: ME Ring dips

Team mate two: ME OHS

 

 


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