05132015

05132015

Today we say goodbye to Coach Zach, you will be missed buddy!

 

In teams of three complete the following as a relay 

30min AMRAP 

15 Cal row  

10 Burpees 

5 C2B Pull-ups

NOTE 

If Zach is coaching your class he has to participate, no matter how many times he has done it already!


 


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720 SE Pioneer Way Oak Harbor Wa 98277