06182015

06182015

1) Every 30 seconds for 6min

3 Power snatches AHAP

2) 21-15-9 

Double unders x5 (105, 75, 45)

HSPU


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

720 SE Pioneer Way Oak Harbor Wa 98277