07162015

07162015

1) For time

10-9-8-7-6-5

TTB

Pull ups 

2) EMOM for 10min

5 Deadlifts 225/155

7 Box jumps 


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

720 SE Pioneer Way Oak Harbor Wa 98277