10042014

10042014

1) 5x10 Bulgarian split squats AHAP

2) 3 Rnds for time   

800m run   

50 air squats

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

720 SE Pioneer Way Oak Harbor Wa 98277