2/8/2019

2/8/2019

Workout of the Day:

1) Coach led warmup

2) For time Complete
20 Clean & Jerks (Squat Cleans) 135/95
40 V-ups
500 Single Unders
40 V-ups
20 Clean & Jerks (Squat cleans) 135/95

3) Mobility/Stretching

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