WOD is posted

WOD is posted

20 Min AMRAP

25 Over the box jump burpees

50 Double Unders

35 Over the Box Jump Burpees

100 Double Unders

45 Over the box jump over

200 Double Unders

RX Box Jump Height is 24/20

2 comments (Add your own)

1. wrote:
Unquestionably believe that which you said. Your favorite reason appeared to be on the internet
the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they just
don't know about. You managed to hit the nail upon the top as well as defined out the whole
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Will probably be back to get more. Thanks

Sat, February 2, 2019 @ 11:16 PM

2. wrote:
Hi just wanted to give you a quick heads up and let you know a few
of the pictures aren't loading correctly.
I'm not sure why but I think its a linking issue.
I've tried it in two different web browsers and
both show the same outcome.

Tue, February 12, 2019 @ 8:29 PM

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